Day 3 of 30

Thankfulness as a Shield Against Anxiety

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
Philippians 4:6-7
Read Philippians 4:6-7 in context on ESV.org

Reflect

How does thankfulness help combat anxiety? How can you shift your focus from worry to God's faithfulness today?

Action step

Whenever you feel anxious today, pause and thank God for one specific blessing. Repeat this throughout the day.